WATERVILLE — Classes for women wanting to learn self-defense tactics and techniques will be hosted on Tuesdays during March at the Waterville Fire Department.
The Rape Aggression Defense System is a comprehensive course for females 12 and older and is taught by Waterville police officers Jennifer Weaver and Galen Estes, as well as Meg Hatch, advocate for Sexual Assault Crisis & Support Center, based in Winthrop. The instructors are nationally-certified R.A.D. teachers.
The class, open to females only, costs $25 per person and will be held 5:30 p.m. to 8:30 p.m. March 6, 13, 20 and 27.
The course begins with classes in awareness, prevention, risk, reduction and risk avoidance and progresses to the basics of hands-on defense training. The course is not a martial arts program.
Each student is provided a workbook/reference manual which outlines the physical defense program.
Graduates who present their manuals are eligible to take the course wherever and wherever it is offered, free of charge, for a lifetime.
Those wanting more information may contact Weaver at 680-4700 or e-mail her at jweaver@waterville-me.gov
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